Tips for Solo Female Travelers to Embark With Confidence

Photo by Oleksandr Pidvalnyi

Been dreaming of getting away? Even if your friends are busy, don’t put your plans aside. Traveling solo is a wonderful opportunity to see the world. If you are a solo female traveler looking for a new adventure, take a look at our tips to make your vacation fantasy a reality and embark with confidence.

Be In The Know

Before setting up your trip, do your research. Talk to your solo travel expert. Look into potential destinations you have on your list, and check out things such as the weather, native language, and local customs, to name a few. The next step would be to ensure that you are up to date with the latest travel recommendations, requirements, and news of your destination. An excellent way to do so is to look through the information from your bureau of consular affairs. This can provide you with valuable information from safety precautions and the ability to register with an embassy abroad. Doing so can also help you choose a destination that is best suited for you if you have narrowed down your plans to a few potential places.

Set Up Your Travel Healthcare

Ensuring that you will be able to effectively care for your health while traveling will help to give you peace of mind. A few ways to do so is to set yourself up with health travel insurance. This way, if you happened to need to go to a hospital or a clinic while traveling, you would be covered. In addition, an excellent tool for you to stay connected is to utilize telemedicine. This will help you keep in touch with your healthcare provider no matter where you are. For instance, if you have a question for your family physician or even need to seek advice from your mental health provider, you could use telemedicine services like online psychiatry consultations as a resource. Additionally, traveling can be stressful. We also recommend looking into a mental health provider as part of your planning.

Connect With A Local

Having a local contact can be a great resource for solo female travelers. Someone who knows the locale inside and out can provide you with vital information, such as no-go areas and hidden gems. Additionally, they can give you a rundown of cultural traditions. A local contact can even connect you with other solo female travelers who may be in the area. Often your tour company will have a local contact or a guide that can meet you upon arrival or accompany you on excursions. This is the best way to truly experience your destination when you have the inside scoop.

Check-in Back Home

Although you may want to unplug and have a new change of pace when traveling, it is important as a solo female traveler to check in with someone back home to let them know your plans and general whereabouts. This can be a trusted friend or family member. This is a great safety precaution and can also reassure you that you have that emergency contact you can reach out to if you need help or support.

Don’t Forget Your Essentials

Before leaving, create an international travel checklist of items you don’t want to forget. Write down things such as your medications, hygiene products, and other essentials like your phone charger. In the excitement of packing, it can be easy to forget something, so put your suitcase in front of you and check off each thing as you go. Some great additions to bring as a solo female traveler would be your femtech or great essentials like some period underwear for those remote hiking or backpacking experiences.

Whether you have a few trips under your belt or going out on a limb and traveling solo for the first time, it is important to keep up with the latest travel tools, safety, and health precautions. By being informed and proactive, you will get the most out of your travels. Don’t hesitate to pack your bags and get out there and explore the world. Solo female travel is sure to empower you, boost your confidence, and give you a new perspective as a global citizen.